FUCK. I have too much addictions.
myBRUTALheaven
theme is modified at some points :))
what a twisted, sick, dark minded fool ... disgusting.
maddyson. 17. HUNGARY. in relationSHIT whore-minded. smoking drinking [andstuff]. self-harm and ED... " anorexia (recovered/relapsed...) sick minds and wounded souls never heal... Jrock. Deathcore. Metalcore. Punk rock. music. cats. drawing. writing. video games. good films
I'm complicated.
height: 5'4(167cm)
hw:~103,62 lbs (47kg)
cw:~94,8 lbs (43kg)
~все киски одинаковые.(♥)
WHO RHE FUCK ARE U TO JUDGE ME, bitch?
day 1
I ate a quarter sllice of french toast (french toast is 150-200 calories, but always count with the worst) so 50 kcal for breakfast
then I made some exercise (jumping) wich was -31 kcal with my current weight yeah, not too much, but I’m lazy.
I ate some roasted pork with potato for lunch, i think both less than 100g, so it was about 250 kcal (i mean it were 250 with 100g)
and my biggest mistake today: I bought a mush-ice (or what the hell is it in english) and it was 90 kcal. fuck it. I didn’t know
I went for a walk (90 minutes) and it was -161 calories with my weight (a calculator said this) others say walking for an hour can burn 200 calories, but as always, count with the worst!
so 198 from the 400.
can it be true???
———————————————————————————
later:
walked another 30 minutes, burned another 54 cals
sooo. 144 cals for today, no dinner yet, tired as fuck and i want to eaaat so bad.
———————————————————————————
some tips.
✔smoke a cigarette if u are hungry. it will help :)
✔If you don’t smoke just drink water ^^
✔walk, walk walk! I just realised how much calories can you burn with a long walk.
✔take a bottle of water with yourself if you are going out, and if you are hungry just drink
I don’t sleep, I don’t eat, I drink, I smoke, I cut … just because I hate myself
and I have nothing left to lose.
